Every person’s journey is different.
Some people need space to heal.
Some need tools to grow.
Some want to strengthen their most important relationships.
My role is to meet you where you are and support you with a mix of psychology and spirituality that feels practical and authentic.
Counseling
Life can feel overwhelming. Stress, anxiety, burnout, or difficult transitions can leave you feeling disconnected from yourself. Counseling gives you a space to slow down, process what is happening, and find clarity.
I use evidence based approaches while keeping the work deeply human. Together we explore your patterns, uncover the roots of your struggles, and build tools that help you move forward.
Counseling is for you if you want healing, clarity, and a safe place to explore what you are carrying.
Coaching
Sometimes it is not about healing old wounds, but about stepping into what comes next. Coaching is future focused. We look at where you are now, what you want to create, and what is holding you back.
Our work together is about building habits, sharpening awareness, and creating alignment between your values and your daily life. Coaching is both practical and inspiring, with accountability built in.
Coaching is for you if you want to move past blocks, set meaningful goals, and grow with support.
Couples Counseling
Relationships can be our greatest source of joy and also our biggest challenge. Couples counseling creates a safe space to talk honestly, improve communication, and reconnect with each other.
Whether you are working through conflict, rebuilding trust, or simply wanting to strengthen your bond, I help you and your partner learn skills to move forward together with more openness and care.
